Fuel Up at The Shake Bar

Fuel Up At The Shake Bar
Power your workout and recovery with fresh, high-quality shakes, smoothies, energy drinks, and açaí bowls. Whether you need protein after training or a quick, nutritious boost, The Shake Bar has you covered. Check out the menu below and find your perfect fuel!
Shakes
All shakes are made with water. Milk is available for an additional fee.
PEANUT BUTTER CUP – $7
Chocolate protein powder, PBfit, banana
- Reg: 404 Cal | 40.5g P | 36.5g C | 11g F
- Low Carb: 254 Cal | 33.1g P | 18.5g C | 5g F
ISLAND PUNCH – $8.75
Vanilla protein powder, pineapple, orange, cranberry, coconut
- Reg: 530 Cal | 30g P | 36g C | 13.5g F
- Low Carb: 380 Cal | 26g P | 48g C | 7.5g F
BERRY DELICIOUS – $8
Vanilla protein powder, strawberry, blueberry, raspberries
- Reg: 399 Cal | 35.5g P | 45.5g C | 19g F
- Low Carb: 249 Cal | 25.5g P | 27.5g C | 7.5g F
APPLE PIE – $6.50
Vanilla protein powder, applesauce, cinnamon, nutmeg, oats
- Reg: 415 Cal | 37.5g P | 46g C | 10.5g F
- Low Carb: 265 Cal | 27.5g P | 28g C | 4.5g F
1-2-3 PUNCH – $7.50
Vanilla protein powder, creamy peanut butter, oats, cinnamon, iced coffee
- Reg: 545 Cal | 37.5g P | 41g C | 25.5g F
- Low Carb: 395 Cal | 27.5g P | 23g C | 21.5g F
PUMPKIN COOKIE – $6
Vanilla protein powder, pumpkin, cinnamon, nutmeg
- Reg: 335 Cal | 36g P | 30g C | 10g F
- Low Carb: 185 Cal | 26g P | 12g C | 4g F
PEANUT BUTTER JELLY TIME – $6
Strawberry protein powder, PBfit, strawberry
- Reg: 384.5 Cal | 43g P | 31g C | 11g F
- Low Carb: 234.5 Cal | 33g P | 13g C | 5g F
Energy
All energy drinks are 32 oz.
PURPLE PUNCH – $5
Blue curaçao, raspberry, Monster Energy
BLUE HAWAIIAN – $5
Blue curaçao, coconut, Monster Energy
Smoothies
STRAWBERRY BANANA – $6.50
Strawberry, banana, orange juice
TROPICAL CREAM – $7
Pineapple, oranges, mango, coconut milk
Acai Bowls
Bowls are made to order and include a one-cup serving of açaí sorbet. Add an extra scoop for $6.
POWER BOWL – $11
Sliced banana, creamy peanut butter, mini chocolate chips, flax seed
NUTTY TRIPLE BERRY – $11
Blueberries, strawberries, raspberries, slivered almonds, almond butter
NUTS OVER CHOCOLATE – $11
Almond butter, slivered almonds, coconut, flax seed, chocolate chips
Shake & Bowl Add-Ins
$1.00:
Banana, Applesauce, Oranges, Spinach, Oatmeal, Coconut, Peanut Butter, Coffee
$1.25:
Blueberries, Strawberries, Mango, PB Fit, Pumpkin, Pineapple, Cranberry, Almonds, Almond Butter
$1.50:
Almond Milk, Oat Milk, Coconut Milk, Raspberries, Flax Seeds
$2.00:
Chocolate Chips, Avocado, Collagen